Omega fatty acids and oils

31 Lessons

Course Details

Course starts: Anytime you are ready

Length: 4 Modules

Effort: 3 - 5 hours

Price: Your time to invest in your family's health

Language: English

Lessons

Modules

Module 1: Introduction to omega fatty acids and oils 3 Lessons
  • Lesson 1: What are omega fatty acids and why do we need them?
  • Lesson 2: Why do we need to take essential oils?
  • Lesson 3: More reasons why omega oil is important to take
Module 2: Omega fatty acids 15 Lessons
  • Lesson 1: What are omega fatty acids?
  • Lesson 2: Fatty acids and the human body
  • Lesson 3: Omega in your diet
  • Lesson 4: Sources of omega 3 fatty acids
  • Lesson 5: Sources of omega 6 & 9 fatty acids
  • Lesson 6: What does omega 3 fatty acids do for me?
  • Lesson 7: What does omega 6 & 9 fatty acids do for me?
  • Lesson 8: How much fatty acid do I need to consume?
  • Lesson 9: Vital® Pure Evening Primrose Oil 500 mg
  • Lesson 10: Vital® Omega 3 Soft gelatine capsules
  • Lesson 11: Vital® Omega 3 & 6 Soft gelatine capsules
  • Lesson 12: Vital® Omega 3, 6 & 9 Soft gelatine capsules
  • Lesson 13: Vital® Pure Flaxseed Oil 500 mg Soft gelatine capsules
  • Lesson 14: Vital® Pure Salmon Oil 500 mg Soft gelatine capsules
  • Practise quiz
Module 3: Vitamin E 6 Lessons
  • Lesson 1: What is Vitamin E?
  • Lesson 2: Sources of Vitamin E
  • Lesson 3: What does vitamin E do for me?
  • Lesson 4: How much vitamin E should I take?
  • Lesson 5: Vital® Vitamin E 400 IU
  • Practise quiz
Module 4: Vitamin D 7 Lessons
  • Lesson 1: What is vitamin D?
  • Lesson 2: Sources of vitamin D
  • Lesson 3: What does Vitamin D do for me?
  • Lesson 4: How much Vitamin D should I take
  • Lesson 5: Vital® Cod Liver Oil Soft gelatine capsules
  • Practise quiz
  • Course Exam